day 3

I am again posting about day 3 on the morning of day 4?  I have some time management issues at the moment.  I had to cut my workout short last night because I had to get my daughter to her youth activity.  But what i did was tough.  It was shouldars and arms and boy were they burning in the 35 minutes I did workout.  Tonight is Yoga so I am hoping that will be a little bit of a rest for me.